Vision Is Important
And yet most gymnasts don't take it seriously enough
Course curriculum
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Welcome!
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Your Vision
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Acting Out Your Vision
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Your WHY
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Having An Open Mind
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Recap
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Take This Quiz!
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Congratulations! You Finished!
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About this course
- 8 lessons
- 0.5 hours of video content
About Your Instructor
Anna Kojac, M.Ed.
Founder of Stick It Girl & Mental Performance Coach for Gymnasts
[email protected]Coach Anna is a mental toughness coach for gymnasts. As a former competitive gymnast who always let her mindset hold her back, she knows what it's like to let the mental stuff get in the way of her performances.
She's spent years studying the mind as it relates to gymnastics and is hopeful she can bring the mental toughness training she wish she had when she was a gymnast to as many gymnasts as possible.
Anna received her bachelors in psychology with a minor in dance from Emory University in 2001 and her Masters in sport & exercise psychology from the University of Virginia in 2004. She currently runs the Stick It Girl Gymnastics Blog and offers one-on-one mental coaching to gymnasts.